Feelings of isolation and loneliness are common among many seniors. Not only do these feelings take an emotional toll, they can also cause physical repercussions linked to heart disease and immunodeficiency. As senior move managers, we are committed to educating families on how to help their senior loved ones overcome these feelings.
Here are our tips on how to combat senior isolation.
Provide a Sense of Purpose
Hobbies and activities are a great way to help seniors have a focus and avoid feelings of isolation. Social activities are especially rewarding, as they help seniors connect with like-minded individuals. Social events like volunteering and joining clubs that coincide with their interests are good places to start. Encourage your elderly loved one to pursue interests that they may have neglected before. For example, if they’re artistic, give them a sketchpad or encourage them to enroll in an art class.
Get Them a Pet
Caring for a pet is an effective way to combat feelings of isolation; it helps improve moods and adds a sense of wellbeing. Being able to walk a well-behaved pet is mutually beneficial, as it gives both senior and animal healthy amounts of exercise. That said, you should never surprise your loved one with a pet. Make sure they are on board with the idea and fully understand the responsibility they’re taking on before proceeding.
Give a Hand With Moving
There is no substitute for the time spent with family members, so spend time as much as you can with your loved one. You don’t even have to do any heavy lifting during a move; just being there and providing companionship and emotional support helps a lot. Don’t worry about what you’ll need to do to declutter your home; that’s what we’ll be there for.
Keep in Touch
Thanks to modern technology, it’s never been easier to stay in touch with your loved ones. Contrary to the cliché that seniors and technology don’t mix, many seniors easily adapt to new gadgets and rely on social media and instant messaging platforms to stay in touch with family and friends. Many devices now have accessibility features making them easier to use than ever for seniors.
To learn more about how we can help with moving seniors, call Busy Buddies today at (703) 828-1833 or fill out our contact form to schedule a free, no-obligation quote at your home or business. We serve many areas in and near Arlington, VA.
