Many seniors struggle with feelings of isolation. At Busy Buddies, Inc. we’re not just here to provide elderly moving services. We’re also here to offer tips on keeping your loved ones emotionally healthy. Here’s a short read on ways to help seniors cope with feelings of isolation.
Encourage a Sense of Purpose
Many seniors struggle with feeling like they’ve lost their purpose in life, which can lead to depression. To keep loneliness at bay, encourage your senior loved one to take up hobbies such as gardening. You can also have them try social pastime tasks such as yoga or volunteer work for a charity.
Address Incontinence Issues Immediately
Seniors who experience incontinence may not leave their home because of embarrassment, which can result in isolation. When families make sure that these issues are addressed, either through certain lifestyle changes or medication, seniors have an opportunity to realize their social potential and avoid isolation.
Show Affection
While caring transitions are the expertise of Busy Buddies, Inc., we do not underestimate the value of affection as this can encourage feelings of well-being. There’s nothing like a heartfelt hug. People deprived of affection can feel isolated and experience decreased well-being.
Loneliness and depression can have serious effects on the health of your loved one, even increasing the risk of heart disease. Fortunately, family members can play in active role in helping their senior loved ones avoid feelings of isolation.
At Busy Buddies, Inc., we can ease the transition when making the big move. Whether you need to declutter your home or you need comprehensive senior moving services, we’re here to provide the support you need for a smooth transition. We proudly serve the area of Mclean, VA. Call us at (703) 828-1833 to learn more about our services.